Abercynon sports centre

Abercynon Sports Centre
Parc Abercynon
Abercynon
Rhondda Cynon Taf
CF45 4UY

Telephone: 01443 740141
Fax: 01443 743000

Indoor Activities / Classes

For current prices of activities and classes, please contact the centre.

Activity

5 a side Football

Badminton

Yoga

Just Women & Girls Session

Squash

Swimming

Health Suite

Toning Tables

Swimming Lessons

Fitness Suite

Karate

Circuits

Aqua Aerobics

Opening times and details of classes for Abercynon Sports Centre:

Opening Times

Health Suite

Monday

MALE SESSION

9:10am – 2:00pm

MIXED SESSION

2:30 – 10:00pm

Tuesday

MIXED SESSION

9:10am – 10:00pm

 

Wednesday

MIXED SESSION

9:10am – 2:00pm

MIXED SESSION

2:30 – 10:00pm

Thursday

MALE SESSION

9:10am – 2:00pm

FEMALE SESSION

2:30 – 10:00pm

Friday

MIXED SESSION

9:00am – 2:00pm

MIXED SESSION

2:00 – 10:00pm

Saturday

FAMILY SESSION

9:30am – 3:00pm

 

Sunday

FAMILY SESSION

9:30am – 17:45pm

 
  • minimum age to use the suite is 16. Children must be eight years or over to use the family sessions. Swimming costumes must be worn during all sessions

Fitness Suite

 

Time

Monday

9:10 am – 10:00pm

Tuesday

9:10 am – 10:00pm

Wednesday

9:10 am – 10:00pm

Thursday

9:10 am – 10:00pm

Friday

9:10 am – 10:00pm

Saturday

9:30 am – 4.30pm

Sunday

9:30am – 6pm all ages; 6pm-9pm ladies only

  • minimum age to use the suite is 14 accompanied by an adult. Juniors are permitted to use the CV machines only. Fit Kids session is midday to 3pm, Saturday

Toning suite

 

Morning

Afternoon

Monday

Closed

5:00 – 8:30pm

(LAST BOOKING TAKEN 1 HOUR BEFORE THE CLOSING OF THE SUITE)

Tuesday

9:00am – 2:00pm

(LAST BOOKING TAKEN 1 HOUR BEFORE THE CLOSING OF THE SUITE)

Closed

Wednesday

9:00am – 3:00pm

(LAST BOOKING TAKEN 1 HOUR BEFORE THE CLOSING OF THE SUITE)

 

Thursday

Closed

5:00 – 8:30pm

(LAST BOOKING TAKEN 1 HOUR BEFORE THE CLOSING OF THE SUITE)

Friday

9:00am – 2:00pm

(LAST BOOKING TAKEN 1 HOUR BEFORE THE CLOSING OF THE SUITE)

Closed

Saturday

Closed

Closed

Sunday

Closed

Closed

Swimming pool

 

Session

Times

Monday

Early Swim

Public Swimming

Children's Lessons

Adult Lessons*

7.30am - 9.00am

12.00pm - 5.25pm

5.30pm - 8.30pm

8.30pm - 10.00pm

Tuesday

Early Swim

Public Swimming

Aqua aerobics

Ladies Only

7.30am– 9.00am

12.30pm –9.00pm

8.00pm-9.00pm

9.00pm - 10.00pm

Wednesday

Early Swim

Public Swimming

Children's Lessons

Lifesaving classes

7.30am – 9.00am

12.00pm - 5.25pm

5.30pm - 8.30pm

8.00-10.00pm

Thursday

Early Swim

Public Swimming

Lane Swimming

7.30am - 9.30am

12.00am - 6.55pm

7.00pm - 8.45pm

Friday

Early Swim

Public Swimming

Children's Lessons

7.30am – 9.00am

12.00pm – 5.55pm

6.00 – 9.00pm

Saturday

Children's Lessons

Public Swimming

Pool Parties

Mini polo

9.00am - 12.10pm

12.15pm - 3.45pm

3.00 - 4.00pm

4.00-5.00pm

Sunday

Public Swimming

CYVAASA

Triathlon Club

8.40am - 3.45pm

4.00 - 5.00pm

5.30 - 7.30pm

The pool is available for hire on Saturdays (one hour sessions) from 3pm to 4pm. Children’s lessons are by appointment only. Please contact the centre for details.

Beauty prices

A wide range of beauty treatments are available, including leg waxing, pedicures and manicures. Please contact the centre for further information or to book an appointment.

Martial arts and Aerobics classes

Children from the age of eight are welcome to attend all martial arts classes, apart from mixed martial arts.

Teenagers must be aged 14 years plus to participate in aerobic classes.

 

Time

Session

Monday

10:00 am – noon

12:00 pm –1.00 pm

7:00 – 8:00 pm

6:30 – 10:00 pm

8:00 – 10:00 pm

8:00-10:00

Yoga

Circuit training

Circuit Training

Kyokushinkai Karate (juniors)

Kyokushinkai Karate (seniors)

Badminton

Tuesday

10-11.30am
11:00am-12:00pm

1:00 – 3:00pm

3:45 – 5.45pm

6:30 – 7:30pm

8.00 – 10:00pm

Cardiac Rehab Phase 4
STEPS

Yoga

Dancing school

Boxercise

Shotokan karate

Wednesday

10:30 am – 12:00 pm

1:30 – 2.00pm

4.45 –6:45pm

6:00 – 7:00 pm

6:30 – 8:00 pm

7:30 – 9:30 pm

Yoga

Abs Class

Junior squash lessons

Circuit Training

Kyokushinkai Karate (juniors)

Kyokushinkai Karate (seniors)

Thursday

9:30 – 10:00 am

5:30 – 6:00pm

6:00 – 7:00pm

7:15 – 8:45pm

Cardio Rehab phase 4

Circuit training

Kick Boxing

Karate

Friday

10:00am – 12:00pm

6:30 – 8:00 pm

8:00 – 9:30 pm

Yoga

Kyokushinkai Karate (juniors)

Kyokushinkai Karate (seniors)

Saturday

7.00 – 9.00pm

Badminton club

Sunday

6:00 – 9:00pm

Shotokan Karate – all ages

Table tennis, badminton, and squash sessions are available throughout the week and on Saturdays and Sundays. Please ask at reception for more details.

Children’s activities

Soft play is held on Sundays from midday-5pm in two-hour slots. Please ask at reception for details.

Facilities

  • Fitness suite with separate loose weights room
  • Health suite to include spa bath, steam room and sauna
  • Lesser hall and lounge bar for functions, parties, meetings and seminars

Children’s Activities

Activity

5 a side Football

Badminton

Table Tennis

Squash

Swimming

Please contact the centre for current prices for activities/classes.

School Holidays

During the school holidays, we also have a HI-FIVE SCHEME with organised free activities for children aged eight to 16 years, featuring activities as Tennis, Badminton, Football, Kwik Cricket, Dodgeball, Hockey, Circuit Training, Rounders and Squash.

Contact the sports centre shortly before each school holiday period for up-to-the-minute information and to book your child on the scheme

Special Functions

The centre can provide the ideal location for family entertainment, as we have a bar and function hall ideal for every occasion from children’s christenings, birthday parties to wedding receptions or anniversaries. Bouncy castles are also available for children’s parties.

The centre has a 25m pool that caters for children’s pool parties and floats are provided. Please contact the centre for prices and to make a booking.


Cynnwys wedi’i awdurdodi gan: Leisure, Parks & Countryside
Adolygwyd ar: 31/3/2010