Abercynon sports centre
Abercynon Sports Centre
Parc Abercynon
Abercynon
Rhondda Cynon Taf
CF45 4UY
Telephone: 01443 740141
Fax: 01443 743000
Indoor Activities / Classes
For current prices of activities and classes, please contact the centre.
Activity |
|---|
5 a side Football |
Badminton |
Yoga |
Just Women & Girls Session |
Squash |
Swimming |
Health Suite |
Toning Tables |
Swimming Lessons |
Fitness Suite |
Karate |
Circuits |
Aqua Aerobics |
Opening times and details of classes for Abercynon Sports Centre:
Opening Times
Health Suite
Monday |
MALE SESSION 9:10am – 2:00pm |
MIXED SESSION 2:30 – 10:00pm |
|---|---|---|
Tuesday |
MIXED SESSION 9:10am – 10:00pm |
|
Wednesday |
MIXED SESSION 9:10am – 2:00pm |
MIXED SESSION 2:30 – 10:00pm |
Thursday |
MALE SESSION 9:10am – 2:00pm |
FEMALE SESSION 2:30 – 10:00pm |
Friday |
MIXED SESSION 9:00am – 2:00pm |
MIXED SESSION 2:00 – 10:00pm |
Saturday |
FAMILY SESSION 9:30am – 3:00pm |
|
Sunday |
FAMILY SESSION 9:30am – 17:45pm |
- minimum age to use the suite is 16. Children must be eight years or over to use the family sessions. Swimming costumes must be worn during all sessions
Fitness Suite
Time | |
|---|---|
Monday |
9:10 am – 10:00pm |
Tuesday |
9:10 am – 10:00pm |
Wednesday |
9:10 am – 10:00pm |
Thursday |
9:10 am – 10:00pm |
Friday |
9:10 am – 10:00pm |
Saturday |
9:30 am – 4.30pm |
Sunday |
9:30am – 6pm all ages; 6pm-9pm ladies only |
- minimum age to use the suite is 14 accompanied by an adult. Juniors are permitted to use the CV machines only. Fit Kids session is midday to 3pm, Saturday
Toning suite
Morning |
Afternoon | |
|---|---|---|
Monday |
Closed |
5:00 – 8:30pm (LAST BOOKING TAKEN 1 HOUR BEFORE THE CLOSING OF THE SUITE) |
Tuesday |
9:00am – 2:00pm (LAST BOOKING TAKEN 1 HOUR BEFORE THE CLOSING OF THE SUITE) |
Closed |
Wednesday |
9:00am – 3:00pm (LAST BOOKING TAKEN 1 HOUR BEFORE THE CLOSING OF THE SUITE) |
|
Thursday |
Closed |
5:00 – 8:30pm (LAST BOOKING TAKEN 1 HOUR BEFORE THE CLOSING OF THE SUITE) |
Friday |
9:00am – 2:00pm (LAST BOOKING TAKEN 1 HOUR BEFORE THE CLOSING OF THE SUITE) |
Closed |
Saturday |
Closed |
Closed |
Sunday |
Closed |
Closed |
Swimming pool
Session |
Times | |
|---|---|---|
Monday |
Early Swim Public Swimming Children's Lessons Adult Lessons* |
7.30am - 9.00am 12.00pm - 5.25pm 5.30pm - 8.30pm 8.30pm - 10.00pm |
Tuesday |
Early Swim Public Swimming Aqua aerobics Ladies Only |
7.30am– 9.00am 12.30pm –9.00pm 8.00pm-9.00pm 9.00pm - 10.00pm |
Wednesday |
Early Swim Public Swimming Children's Lessons Lifesaving classes |
7.30am – 9.00am 12.00pm - 5.25pm 5.30pm - 8.30pm 8.00-10.00pm |
Thursday |
Early Swim Public Swimming Lane Swimming |
7.30am - 9.30am 12.00am - 6.55pm 7.00pm - 8.45pm |
Friday |
Early Swim Public Swimming Children's Lessons |
7.30am – 9.00am 12.00pm – 5.55pm 6.00 – 9.00pm |
Saturday |
Children's Lessons Public Swimming Pool Parties Mini polo |
9.00am - 12.10pm 12.15pm - 3.45pm 3.00 - 4.00pm 4.00-5.00pm |
Sunday |
Public Swimming CYVAASA Triathlon Club |
8.40am - 3.45pm 4.00 - 5.00pm 5.30 - 7.30pm |
The pool is available for hire on Saturdays (one hour sessions) from 3pm to 4pm. Children’s lessons are by appointment only. Please contact the centre for details.
Beauty prices
A wide range of beauty treatments are available, including leg waxing, pedicures and manicures. Please contact the centre for further information or to book an appointment.
Martial arts and Aerobics classes
Children from the age of eight are welcome to attend all martial arts classes, apart from mixed martial arts.
Teenagers must be aged 14 years plus to participate in aerobic classes.
Time |
Session | |
|---|---|---|
Monday |
10:00 am – noon 12:00 pm –1.00 pm 7:00 – 8:00 pm 6:30 – 10:00 pm 8:00 – 10:00 pm 8:00-10:00 |
Yoga Circuit training Circuit Training Kyokushinkai Karate (juniors) Kyokushinkai Karate (seniors) Badminton |
Tuesday |
10-11.30am 1:00 – 3:00pm 3:45 – 5.45pm 6:30 – 7:30pm 8.00 – 10:00pm |
Cardiac Rehab Phase 4 Yoga Dancing school Boxercise Shotokan karate |
Wednesday |
10:30 am – 12:00 pm 1:30 – 2.00pm 4.45 –6:45pm 6:00 – 7:00 pm 6:30 – 8:00 pm 7:30 – 9:30 pm |
Yoga Abs Class Junior squash lessons Circuit Training Kyokushinkai Karate (juniors) Kyokushinkai Karate (seniors) |
Thursday |
9:30 – 10:00 am 5:30 – 6:00pm 6:00 – 7:00pm 7:15 – 8:45pm |
Cardio Rehab phase 4 Circuit training Kick Boxing Karate |
Friday |
10:00am – 12:00pm 6:30 – 8:00 pm 8:00 – 9:30 pm |
Yoga Kyokushinkai Karate (juniors) Kyokushinkai Karate (seniors) |
Saturday |
7.00 – 9.00pm |
Badminton club |
Sunday |
6:00 – 9:00pm |
Shotokan Karate – all ages |
Table tennis, badminton, and squash sessions are available throughout the week and on Saturdays and Sundays. Please ask at reception for more details.
Children’s activities
Soft play is held on Sundays from midday-5pm in two-hour slots. Please ask at reception for details.
Facilities
- Fitness suite with separate loose weights room
- Health suite to include spa bath, steam room and sauna
- Lesser hall and lounge bar for functions, parties, meetings and seminars
Children’s Activities
Activity |
|---|
5 a side Football |
Badminton |
Table Tennis |
Squash |
Swimming |
Please contact the centre for current prices for activities/classes.
School Holidays
During the school holidays, we also have a HI-FIVE SCHEME with organised free activities for children aged eight to 16 years, featuring activities as Tennis, Badminton, Football, Kwik Cricket, Dodgeball, Hockey, Circuit Training, Rounders and Squash.
Contact the sports centre shortly before each school holiday period for up-to-the-minute information and to book your child on the scheme
Special Functions
The centre can provide the ideal location for family entertainment, as we have a bar and function hall ideal for every occasion from children’s christenings, birthday parties to wedding receptions or anniversaries. Bouncy castles are also available for children’s parties.
The centre has a 25m pool that caters for children’s pool parties and floats are provided. Please contact the centre for prices and to make a booking.
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Content authorised by: Leisure, Parks & Countryside
Last revised on: 31/3/2010