Rhondda sports centre
Gelligaled Park
Ystrad
Rhondda CF41 7SY
Tel. 01443 434093
Please contact the centre for current prices for activities/classes.
Latest news:
A new armchair aerobics class starts on Wednesday, May 12 and will run on Wednesdays from 1.45pm-2.30pm.
A new intermediate kettle bell class will start on Tuesday, May 18 at 6pm and will be held every Tuesday from 6-7pm.
Opening times and activities available at Rhondda Sports Centre:
Fitness Class Programme
Monday |
Tuesday |
Wednesday |
Thursday |
Sunday |
|---|---|---|---|---|
Aqua sessions 10-11am |
Yoga 10am-11.30am |
Aqua aerobics 10-11am |
Yoga 10-11.30am |
Spin class 9am-10am |
Circuits Main hall 6pm-7pm |
Ladies leisure 10am-12noon |
|
Fit Kids 10-11am | |
Aqua aerobics 10-11am |
Legs, bums and tums 6-7pm |
Family circuits 11-midday | ||
Kettle bell – 7-7.30pm |
Evergreens 2-3pm |
|||
Pilates 7.30-8.30pm |
Circuits 7-8pm |
Spin class 6pm-7pm |
Step on It 6pm-7pm | |
Yoga 7.30-9.30pm |
Step n tone 7pm-8pm |
Circuits 7pm-8pm |
Legs Bums and Tums 7pm-8pm | |
Spin class 7.00-8.00pm |
Zenith circuits 8pm-9pm |
Swimming pool activities/times
Monday |
Public swimming |
7:45am-8.45pm |
|---|---|---|
Aqua aerobics |
10:00am-11:00am | |
Swimming club |
8.00pm-9.00pm | |
Moonlight swimming |
9.00-10.00pm | |
Tuesday |
Public swimming |
7:45am-7.30pm |
Aqua aerobics |
10:00am-11.00am | |
Water polo |
7.45pm-8.45pm | |
Moonlight swimming |
9.00pm-10.00pm | |
Wednesday |
Public swimming |
7:45am-8.45pm |
Aqua aerobics |
10:00am-11:00am | |
Adults-only swimming |
9.00-10.00pm | |
Thursday |
Public swimming |
7.45am-6.45pm |
Polar bears |
7pm-9pm | |
Sub aqua club |
9pm-10pm | |
Friday |
Public swimming |
7.45am-6.45pm |
Swimming club |
7.00pm-10.00pm | |
Saturday |
Public swimming |
7.45am-6.45pm |
Junior learn to swim |
9am-9.30am, 9.30-10am; 10am-10.30am | |
Water polo |
4.00pm-5.00pm | |
Sunday |
Public swimming |
7.45am-9.45am |
Lane swimming |
7.45-9.45am | |
Swim club |
7.45am-8.45am | |
Junior learn to swim |
9am-9.30am; 9.30am-10am | |
Splash stars |
5.00pm-6.00pm | |
Swimming club |
6.00pm-8.00pm | |
Life saving |
7.00pm-9.00pm |
How do you rate this information / service?
Content authorised by: Leisure, Parks & Countryside
Last revised on: 28/5/2010